SpiDr. Spiegelhoff & Associates

Dr. Spiegelhoff & Associates offers clients a patient-centered partnership, to support and empower them in making informed choices about their overall mental health and wellness. Counselors evaluate clients’ identified concerns from a holistic perspective in order to create goals and realistic plans to improve overall health, achieve success and fulfill dreams. Every client is unique and it is our role to assist you through a therapeutic process of transforming pain and other emotional distress into hope, strength, positive change, and achievement.

Services offered include individual, couples, and family counseling for ages 6+. Dr. Spiegelhoff also offers comprehensive integrative health consultation.

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Categories: Health and FitnessHealth Care

Dr. Spiegelhoff & Associates

6000 West Genesee Street
Camillus , New York 13031 USA


(315) 320-6441 (Main)

Rep 1: Dr. Sarah F. Spiegelhoff - Owner & Psychotherapist - 315-320-6441 - Send an Email

BasBased Wellness

Based Wellness was founded by Camillus, NY native and lifelong Upstate New Yorker, Amy Tao. Originally a solo nutrition practice founded on the principles of health, happiness and inspired living, Amy had dreamt of owning and operating an integrative wellness center. She quickly realized the community’s need for a space where clients were able to receive multiple services, education and experience community through different but complementary modalities.

Based Wellness has an amazing team of knowledgeable individuals who love helping people feel their best. Personalized services available at Based Wellness include nutrition consults, esthetics services such as waxing, makeup application and organic facials, as well as massage therapy. Based Wellness carries several skincare lines that include a wide range of organic and all natural products, along with a highly curated selection of home goods and gifts. In addition to their regular services, Based Wellness will be host to an assortment of community classes. For a complete list of services and events, please visit www.wellbasedlife.com or email info@wellbasedlife.com for more information. While on our website, make sure to sign up for our emails to stay up to date on our latest offerings and special promotions!

All of our services are by appointment only! Walk-ins are able to shop around Wednesday-Saturday!

Yes we accept the GCCC gift certificates.

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Based Wellness

4464 Milton Avenue, Suite 200
Camillus, New York 13031 

Tuesdays 10-7 (By Appointment Only)
Wednesdays 10-7
Thursdays 10-7
Fridays 10-4
Saturdays (BEGINNING MARCH 14) 10-1


315-320-4058 (Main)

Rep 1: Amy Tao - Owner - Send an Email

KathKathleen Flanders Coaching

Kathleen Flanders Coaching
I’m the Fibromyalgia Health & Wellness Coach. I help women with fibromyalgia learn how to get their energy back, get out of pain and alleviate their many symptoms so they can bounce back from the life they’ve been missing. If you have left your doctor with no real answers I can show you how to take control. Together we set goals specific to you with support, encouragement, accountability, awareness and resources to win these challenges. Needing someone to help you make those changes is essential. I’m here to walk along side you. In my coaching you will find yourself able to do the things you used to find simple and easy.

Categories: Health and Fitness

Rep 1: Kathleen Flanders - Health Coach - 315-415-3881 - Send an Email - Website

InteIntegrative Massage Associates of Camillus

Integrative Massage Associates – Orthopedic, Sports, & Relaxation Massage

This has certainly been a crazy time. There has been so much uncertainty about the effects of Covid-19 on the human body, but also on our lives. For much of our clientele, massage therapy is the only salvation from daily pain and the nearly three months of our closure has been devastating.

Categories: Health and FitnessHealth Care

4906 W Genesee St
Camillus, New York  13031 


315-552-0552  (Main)

Rep 1: Christopher Hess - 315-552-0552 - Send an Email

TeaTearney’s Martial Arts and Fitness

For over 48 years, World Renown Grand Masters Greg and Judy Tearney have dedicated their lives to empowering others through the martial arts with a character based curriculum of Traditional Okinawan Martial Arts, taught in a modern format, Tearney’s Martial Arts has taught thousands of students to respect others, giving them self-confidence, self respect, integrity, honesty and self defense while improving physical fitness.

Yes we accept the GCCC gift certificates.

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Tearney's Martial Arts and Fitness

3730 Milton Ave
Camillus, New York 13031 USA


(315) 487-8724

Rep 1: Greg Tearney - Send an Email

Rep 2: Judy Tearney - 315-487-8724

EliElite Personal Fitness

Elite Personal Fitness is a Strength and Conditioning Facility located in the new Township 5 Plaza. We are a specialized service that gives each member their own specific exercise program. Elite works with adults from all walks of life but also has an 12-18 yr old Athletic Performance program.

John Mossotti~ owner of ELITE PERSONAL FITNESS is our July Business of the Month! John and his staff are located in Township 5. Their focus is ‘putting the “right” back in fitness’ EPF works with people who want to lose fat, gain muscle and feel better. John has worked with student athletes and professional baseball players. John supports veterans through the HEROES’ MOVEMENT, which is a non-profit group that pays for vets membership for strength and movement support up to 4x per week at specific supportive fitness locations with individualized programs. Here’s a statement from a local veteran, Rob Maniple, who has been a Heroes Movement member at Elite Personal Fitness: “I began my journey with John and Elite Personal Fitness in January of 2018. Like many, I tend to put myself last. I knew I needed to take care of myself; the demands of work, home and life in general have often times been so overwhelming that I didn’t know where to start. John has dedicated his life to make his clients healthier. He has established a business with us in mind. He and his staff reach out to us. They notice when we are getting caught up, and they reel us back in. Last year, John went a step further and welcomed, with open arms, Veterans like me. John has teamed up with Heroes’ Movement to help vets take charge of their lives again through small group coaching at Elite Personal Fitness. I have a long road ahead of me, thank goodness I have John, Sierra, and the rest of the staff to pick me up when I am down. EPF has set the self improvement standard in Camillus and its surrounding areas. Thank you, John and staff. Sincerely, Rob Manipole.

In addition to the Heroes’ Movement, John supports a charity every month. Some of the charities he has supported are childhood cancer research, the Murph Challenge to raising money for Seeing Eye dogs. John and his staff are trained by the best CSCS which is certified strength and conditioning standard.

Congratulations, John and staff for being chosen Business of the Month!

Yes we accept the GCCC gift certificates.

Categories: Health and FitnessPhysical Fitness

Elite Personal Fitness

240 Township Blvd, Suite 10
Camillus, New York 13031 USA


(315) 997-3009

Rep 1: John Mossotti - 315 882-2463 - john@joinelitenation.com

Rep 2: Sierra Earle - 315-944-5585 - Send an Email

FitFitness After 50

Fitness After 50 specializes in training middle-aged and older adults who want to improve their fitness levels. Research shows that we can improve our fitness at any age if we train just several times a week and make informed choices in what and when we eat.

If you want to discuss your fitness and lifestyle goals, call me at 315-559-1662 to arrange an at-home, no-obligation meeting. I’ll be happy to outline an exercise program that suits your current fitness level and lifestyle, and requires little or no equipment. If you already have equipment we can use that, too.

Fred Wiillson, Fiitness Affter 50 is Honored

Marquis Who’s Who, the world’s premier publisher of biographical profiles, is proud to present Frederick Wilson with the Albert Nelson Marquis Lifetime Achievement Award. An accomplished listee, Mr. Wilson celebrates many years of experience in his professional network, and has been noted for achievements, leadership qualities, and the credentials and successes he has accrued in his field.

With more than 50 years of professional experience, Mr. Wilson has learned how to reinvent himself as times change. He is currently president and founder of Fitness After 50, a business he started at age 63. Fitness After 50 is devoted to making older people, including those with medical issues, more fit than they ever thought they could be. A 78-year-old cancer survivor who has undergone surgery and radiation treatments, Mr. Wilson is a certified Cancer Exercise Trainer whose message is that regular exercise, although not a cure for cancer, may reduce the risk that some types of cancer will be diagnosed, recur, or progress. His clients include survivors of breast cancer, prostate cancer, and colon cancer, some of whom he has trained online. Mr. Wilson also holds certifications in senior fitness, aquatic fitness, and group fitness. A respected voice in his areas of interest, Mr. Wilson is affiliated with a number of professional organizations which include the American College of Sports Medicine, National Strength and Conditioning Association, and U.S. Masters Swimmers. He has contributed articles on exercises for cancer survivors to the Onondaga County Medical
Society and shared his expertise on television on several occasions. Mr. Wilson is the author Fitness After 50, a book of exercises for older adults, and has produced exercise videos for older adults and prostate cancer survivors.

In recognition of outstanding contributions to his profession and the Marquis Who’s Who community, Mr. Wilson has been featured on the Albert Nelson Marquis Lifetime Achievement website.

Categories: Health and FitnessPersonal Services

Fitness After 50

7-1 Kings Court
Camillus, New York 13031 USA


(315) 559-1662

Rep 1: Fred Wilson

SporSports Physical Therapy of NY, PC

We are a privately-owned outpatient physical therapy practice that provides evidence-based treatment that will get you out of pain and back in the game of life! No referral necessary for most insurances. Convenient hours. Be seen be a licensed doctor of physical therapy! All ages treated. We treat injuries such as back and spine, neck, pre-and post-surgical care, vestibular conditions, sports medicine, hands, knees, wrists, headaches, and more!

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Categories: Health and FitnessHealth CarePersonal ServicesPhysical Fitness

Sports Physical Therapy of NY, PC

5320 West Genesee Street
Camillus, New York 13031 USA


(315) 469-5400

Rep 1: Dr. Chad LaChance, PT, DPT, CSCS - Clinic Manager 315-469-5400 - Send an Email

Rep 2: Dorothy Hall - Executive Vice President 315 410-6200 - Send an Email