FitFitness After 50

Fitness After 50 specializes in training middle-aged and older adults who want to improve their fitness levels. Research shows that we can improve our fitness at any age if we train just several times a week and make informed choices in what and when we eat.

If you want to discuss your fitness and lifestyle goals, call me at 315-559-1662 to arrange an at-home, no-obligation meeting. I’ll be happy to outline an exercise program that suits your current fitness level and lifestyle, and requires little or no equipment. If you already have equipment we can use that, too.

Fred Wiillson, Fiitness Affter 50 is Honored

Marquis Who’s Who, the world’s premier publisher of biographical profiles, is proud to present Frederick Wilson with the Albert Nelson Marquis Lifetime Achievement Award. An accomplished listee, Mr. Wilson celebrates many years of experience in his professional network, and has been noted for achievements, leadership qualities, and the credentials and successes he has accrued in his field.

With more than 50 years of professional experience, Mr. Wilson has learned how to reinvent himself as times change. He is currently president and founder of Fitness After 50, a business he started at age 63. Fitness After 50 is devoted to making older people, including those with medical issues, more fit than they ever thought they could be. A 78-year-old cancer survivor who has undergone surgery and radiation treatments, Mr. Wilson is a certified Cancer Exercise Trainer whose message is that regular exercise, although not a cure for cancer, may reduce the risk that some types of cancer will be diagnosed, recur, or progress. His clients include survivors of breast cancer, prostate cancer, and colon cancer, some of whom he has trained online. Mr. Wilson also holds certifications in senior fitness, aquatic fitness, and group fitness. A respected voice in his areas of interest, Mr. Wilson is affiliated with a number of professional organizations which include the American College of Sports Medicine, National Strength and Conditioning Association, and U.S. Masters Swimmers. He has contributed articles on exercises for cancer survivors to the Onondaga County Medical
Society and shared his expertise on television on several occasions. Mr. Wilson is the author Fitness After 50, a book of exercises for older adults, and has produced exercise videos for older adults and prostate cancer survivors.

In recognition of outstanding contributions to his profession and the Marquis Who’s Who community, Mr. Wilson has been featured on the Albert Nelson Marquis Lifetime Achievement website.

Categories: Health and FitnessPersonal Services

Fitness After 50

7-1 Kings Court
Camillus, New York 13031 USA


(315) 559-1662

ECHECHO Meals on Wheels West, Inc

Short history of ECHO Meals on Wheels.

The ECHO in our name stands for Ecumenical Community Helping Others. ECHO Meals on wheels originally started with local churches coming together to fulfil a need in the community. This year we celebrate 50 years of providing this service!

Meals were originally prepared out of people’s homes. In 1974 we moved to the Fairmount Community Church, and in 2004 to where we are now, the kitchen in the town hall. We are a Not-for-profit organization. We do not receive government funding. We strive to keep the costs to our clients as low as possible and fill in the gaps of our budget with grants from various organizations and contributions from the general public which include donations made in memory of a client or volunteer. We have just a few fundraisers, including the sale of the Syracuse Save around books, and our annual pancake breakfast and new this year, a Bunco fundraiser.

Our territory includes Fairmount, Geddes, Camillus, Lakeland, Onondaga Hill, Solvay, Marcellus and Warner’s. We serve the chronically ill and those temporarily indisposed due to accident, illness or surgery, or those that may require our services for any other reason. There is no age requirement, although the majority of our clients are seniors. There are no income requirements or other needs base testing done to qualify for our program. Our purpose is to deliver well-balanced and nutritious meals to those I need.

We deliver 5 days a week, with the exception of a few holidays.

Categories: Personal ServicesPublic Services

ECHO Meals on Wheels West, Inc

4600 W. Genesee St.
Syracuse, New York 13219 USA


(315) 487-2878

SporSports Physical Therapy of NY, PC

We are a privately-owned outpatient physical therapy practice that provides evidence-based treatment that will get you out of pain and back in the game of life! No referral necessary for most insurances. Convenient hours. Be seen be a licensed doctor of physical therapy! All ages treated. We treat injuries such as back and spine, neck, pre-and post-surgical care, vestibular conditions, sports medicine, hands, knees, wrists, headaches, and more!

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Categories: Health and FitnessHealth CarePersonal ServicesPhysical Fitness

Sports Physical Therapy of NY, PC

5320 West Genesee Street
Camillus, New York 13031 USA


(315) 469-5400

AthAt Home Independent Living

Home Care Agency Receives National Recognition

At Home Independent Living located in the Village of Camillus received the distinguished Best of Home Care Leader in Excellence Award from Home Care Pulse, the leading firm in quality assurance for home care. The Leader in Excellence Award was awarded to 130 home care agencies across the country, which consistently ranked among the highest in quality metrics assessed by Home Care Pulse. In addition, At Home Independent Living, Inc. was 1 of 36 agencies to achieve the highest ranking in all 15 categories, ranking them among the top 1 to 2 percent of home care providers participating in the Home Care Pulse Satisfaction Management Program. As a Leader in Excellence, At Home Independent Living represents a top performer in the national home care industry.

Home Care Pulse is the home care industry’s leading firm in satisfaction research and quality assurance. On behalf of home care businesses across North America, Home Care Pulse gathers unbiased satisfaction ratings from clients and caregivers and detailed feedback to ensure the best in-home care possible can be provided. Powerful online reports allow businesses to identify needs and take action to increase satisfaction, reduce caregiver turnover, and address client needs. For more information, please call Home Care Pulse at (877) 307-8573 or visit

At Home Independent Living is a private duty home care agency servicing Syracuse and the surrounding suburbs. It was founded in 1984 with a mission of providing resources to allow the elderly and the disabled to live independently and safely at home. In addition to providing reliable, compassionate care giving services, At Home Independent Living offers assistance and guidance to the are’s veterans and their families to secure services through the Veterans Aid & Attendance pension benefit. As a community resource, individuals, families and home care professionals can take advantage of free online training classes, educational materials as well as presentations to local caregiver support and senior groups.

To find out more about At Home Independent Living’s commitment to excellence, please visit or call 315-579-HOME “4663”.


Yes we accept the GCCC gift certificates.


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Categories: Assisted LivingHealth CareHome CarePersonal Services

At Home Independent Living

4464 Milton Ave.
Camillus, New York 13031 


(315) 579-4663